Counseling and Therapy Services for Life’s Challenges/Transitions

Helping you to move forward and flourish.

Life keeps happening... It can be difficult to know when to power through and when to take pause and seek help. Sometimes we can feel caught off guard and threatened by the normal challenges of life, which in turn can create symptoms of anxiety, depression, and isolation.  More often than not this is because there is more than one shift or challenge happening. At Complete Wellness, we want to help you to get through it not “over it.” We believe that challenges present opportunities to heal and feel better than ever! We offer individual, couples, group therapy, and family counseling for:

  • Anxiety
  • Bicultural/Racial/Immigrant/1st generation (We understand that there can be unique challenges that arise in relationships and families navigating 2 cultures.)
  • Depression
  • Difficulty navigating relationships
  • Diagnosed mental health concerns
  • Divorce or loss of relationship
  • Eating issues
  • Emotions so strong they create barriers in your life (depression, anxiety, stress, fear)
  • Grief and loss
  • Guilt and shame
  • Life cycle changes (new baby, adolescence, launching young adults, retirement)
  • Substance Abuse and Substance Use Disorders
  • Trauma

For any issues, Complete Wellness
offers intensive services.

Click Here to learn more.