Welcome to Complete Wellness
Have you ever found yourself thinking that things will never change, feeling stuck, frustrated, or hopeless? We all do our best managing the difficulties of life, often times not noticing that pressure is increasing until we find ourselves compromised and struggling with depression, anxiety, or starting to use alcohol or drugs more often than we used to. It is not always the current challenge that is holding us back, but the back log of unresolved issues, such as; loss, family conflict, or a traumatic event. We all need support at times to get back on track and to live our best lives. We approach our therapeutic practice with compassion first, understanding that you are not the problem but like all of us you may have some struggles.
We are so much more than the sum of our challenges.
There is no denying the stigma attached to addiction, mental health issues, or struggling with troublesome life events. Our unique small setting is highly confidential giving you and your loved ones the privacy you deserve. Complete Wellness is committed to treating the whole person through a broad range of services that encourage the connection between the mind, body and spirit.
We want to know you, understand your challenges and your dreams. We will work with you to develop a plan specific to your needs; stabilization plan for life transitions/challenges, recovery/relapse prevention, and mental health support plans. Our goal is to help you navigate life’s challenges so you can thrive instead of “just get by.”