EMDR Therapy Treatment

We recognize that seeking help for emotional and psychological challenges is a brave and significant step. At Complete Wellness, we offer EMDR therapy treatment, a compassionate and effective approach designed to help our clients process and overcome traumatic experiences. Our dedicated team is here to support them every step of the way, providing personalized care tailored to their unique needs.

With EMDR therapy, we aim to create a safe and nurturing environment where our clients can find relief, regain control, and move forward with renewed hope and resilience. Their well-being is our top priority, and we are committed to walking alongside them on their path to healing.

What Is EMDR Therapy?

Eye Movement Desensitization and Reprocessing (EMDR), is a renowned psychological treatment. It proves crucial for those overcoming intense trauma and Post-Traumatic Stress Disorder (PTSD). At Complete Wellness, we use this therapy to foster deep, transformative healing.

EMDR therapy involves an 8-phase treatment that makes use of the client’s rapid, rhythmic eye movements. These eye movements dampen the power of emotionally charged memories of past traumatic events.

We guide our clients through these eye movements while recalling their traumatic experiences in brief doses. This exposure is less about recounting incidents and more about relearning their emotional responses. Our therapists help clients approach their traumatic memories less emotionally, enabling them to process and manage these memories more effectively.

Adaptive Information Processing

The Adaptive Information Processing (AIP) model forms the theoretical backbone of the EMDR approach to psychotherapy. It directs every aspect of EMDR treatment, from history taking and case conceptualization to preparation, memory reprocessing, and re-evaluation as the treatment progresses.

When memories are correctly processed, they cease to invoke intense emotional responses. At Complete Wellness, our approach ensures that through EMDR, clients attain a state of emotional health that aligns traumatic memories with more adaptive, resolved recollections.

The 8 Phases of EMDR Therapy

In EMDR therapy treatment, understanding the step-by-step approach ensures that every aspect of the individual’s needs is addressed. Let’s delve into the structured phases that define this transformative process.

Phases 1-3: Assessment and Preparation

During the initial phases of EMDR therapy, we focus on laying a solid foundation for healing.

History taking: We gather detailed personal and psychological history from the client. This phase involves identifying potential traumatic events as targets for the therapy sessions.
Preparation: Here, we ensure the client develops a trust level with the therapist, which is crucial for effective treatment. We introduce them to the EMDR process, explaining how EMDR eye movement therapy works and what to expect.
Assessment: In this phase, clients select specific memories to target. We then help them identify the visual images associated with the memory, negative beliefs about themselves, emotions, and body sensations related to the memory, and identify a positive belief.

Phases 4-6: Treatment and Processing

The central part of EMDR therapy focuses on processing memories, with a goal of reducing the client’s distress.

Desensitization: This involves using eye movement therapy to address and alleviate emotional distress associated with the memory.
Installation: The positive belief identified earlier is strengthened and linked to the targeted memory to replace the negative thoughts.
Body scan: After desensitization and installation, the client is asked to think of the target memory again while observing any residual bodily tension or discomfort, which can then be processed.

Phases 7-8: Closure and Reevaluation

These final phases are designed to ensure the client leaves each session feeling better than when they started and reassess their progress.

Closure: At the end of each session, we ensure the client is returned to equilibrium, using techniques like deep breathing or visualization to calm any distress.
Reevaluation: In subsequent sessions, we review the client’s progress to determine if the targeted memory has been adequately processed. Adjustments to the treatment plan are made based on this evaluation.

This structured approach ensures that each step of the EMDR therapy builds upon the previous one, promoting recovery and resilience in our clients at Complete Wellness.

Effectiveness of EMDR Therapy

Research highlights the effectiveness of EMDR therapy for psychological trauma and PTSD. Studies show that 84%-90% of single-trauma victims no longer had PTSD after three 90-minute sessions, while 100% of single-trauma victims and 77% of multiple-trauma victims were PTSD-free after six 50-minute sessions. Additionally, 77% of combat veterans overcame PTSD in just 12 sessions.

Recognized by the American Psychiatric Association, the World Health Organization, and the Department of Defense, EMDR therapy is a proven treatment for trauma.

At Complete Wellness, we offer both intensive and short-term EMDR therapy treatments. Our personalized plans address the root of the trauma, ensuring a durable recovery and sustained emotional resilience, helping clients reclaim their lives.

What Other Conditions Does EMDR Treat?

Eye Movement Desensitization and Reprocessing (EMDR) therapy extends well beyond its original application for trauma and PTSD. It is also effective in treating various other mental health conditions, including:

Anxiety and panic disorders: EMDR helps reduce the intensity of panic attacks and anxiety levels by processing the underlying traumatic experiences that often trigger these responses.
Depression: Individuals suffering from depression linked to past traumatic events experience relief through EMDR, as it aids in transforming negative beliefs and emotions associated with their memories.
Addiction: EMDR therapy addresses the traumatic memories and stressors that contribute to addictive behaviors, offering a pathway for clients to break free from their dependencies.
Eating disorders: By focusing on traumatic or distressing experiences that are often at the heart of eating disorders, EMDR assists patients in recovering their self-esteem and establishing healthier coping mechanisms.

Benefits of EMDR Therapy

EMDR therapy treatment offers distinct advantages, particularly for individuals battling trauma and PTSD. Each benefit ties back to the framework of EMDR therapy, which Complete Wellness employs with precision and empathy.

Rapid relief from emotional distress: EMDR therapy provides quick relief from psychological stress, crucial for trauma survivors seeking urgent help. At Complete Wellness, clients experience significant distress reduction from the first sessions.
Decreased symptoms of PTSD and trauma: EMDR therapy at Complete Wellness reduces PTSD and trauma symptoms. Clinicians use targeted eye movement processes to diminish traumatic memory intensity, fostering ongoing relief.
Improved emotional stability: EMDR therapy enhances emotional stability. Clients process traumatic experiences in a safe, controlled environment, developing improved coping mechanisms for long-term resilience.
Enhanced self-efficacy: EMDR therapy boosts confidence in managing daily stressors. Our personalized, intensive treatment plans empower clients, instilling a strong belief in their ability to handle future challenges.

Each benefit of EMDR therapy at Complete Wellness is supported by an adaptation of the 8-phase treatment protocol, which ensures that each client receives personalized, efficient care personalized to their specific needs.

EMDR Therapy Treatment at Complete Wellness

At Complete Wellness, we understand the devastating impact of trauma and PTSD on an individual’s life. Our advanced therapeutic method helps to process these distressing memories, reducing their influence and allowing individuals to heal.

By using EMDR eye movement therapy, clients engage in an eight-phase treatment protocol that typically begins with the therapist gathering a detailed history and understanding the nature of the trauma. Following this, preparation phases encompass teaching clients various coping mechanisms to ensure they handle emotional disturbances effectively.

The core part of EMDR involves the client recalling distressing images while the therapist directs their eye movements. These guided eye movements help decrease the emotional intensity of the memories, making them less distressing. The process does not stop with merely reducing distress; it also involves installing positive beliefs to replace the negative ones associated with traumatic events.

Complete Wellness has adapted this protocol to prioritize short and intensive treatment plans that fit various schedules and needs. This approach ensures that therapy is not only accessible but also adjusted to the pace that best suits each client. Our goal is to make EMDR treatments as effective and efficient as possible, providing relief and fostering resilience in the shortest time feasible.

Experience Quality Care with our EMDR Therapy at Complete Wellness

Exploring EMDR therapy treatment at Complete Wellness offers a path to healing that’s both innovative and effective. Our personalized approach ensures that each session is aligned with your healing journey enhancing your overall well-being. We’re committed to providing care that not only addresses your immediate symptoms but also empowers you towards lasting emotional resilience. Trust us to guide you through your recovery with compassion and expertise.

Reach out today and let’s start on this transformative journey together.